Our women in sports medicine program is for women through all ages! Our programs include:
Post-partum mom education series to discuss baby and mom massage, pelvic floor issues, return to sport considerations, and body mechanics with a new baby in tow.
Dance medicine keeping the female athlete’s unique needs at the forefront of training and rehabilitation.
ACL prevention focused on the needs and differences of the female athlete.
Girls huddle monthly discussion groups, led by female medical professionals and female athletes, with girl focused topics.
Menopause in action including post menopause nutrition for optimal performance and weight control, physiology testing, and a focused lecture series (dates TBA)
Pelvic floor evaluation and treatment (see our pelvic floor tab for more information)